Dietary and Herbals

DESCRIPTION

Natural supplements are increasingly used as complementary approaches in psychiatric care. While not substitutes for prescribed medications, they can support brain health, mood regulation, and overall mental well-being.

Brain Health: (Omega-3 Fatty Acids, Vitamin D, B Complex) – Essential nutrients that support cognitive function, neurotransmitter synthesis, and mood stability. Often used to enhance memory, focus, and energy levels.

Herbal Remedies: (St. John’s Wort, Ashwagandha, Rhodiola) – Traditionally used for mild to moderate depression, stress reduction, and anxiety relief. These botanicals may offer additional support when integrated thoughtfully into a comprehensive treatment plan.